We had a beagle mix mutt named Jethro who would go cuckoo for coconut. We accidentally found out one day when my Dad blew candles out off ...

Have you ever tried those frozen low fat higher fiber microwavable breakfast sandwiches that are in the freezer section? If you have not d...

Guacamole is one of my all time favorites! I just love this creamy dip and there are many variations to it. Chunky vs smooth, tomato or no...

I'll tell you that this sandwich brings back childhood memories. It's amazing how something so simple can taste so good. It's ...

Pasta, garlic, basil, what's not to love here? Get your creamy pasta fix here while cutting back on the fat and adding some fiber. I j...

How many recipes are there for Chili? There seems to be a never ending supply of variations on this great hearty meal. So how about some ...

I'll tell you a secret, I do not like bananas. But if you put them in a bread, pie, cake or muffin you will have my fat cells perky and ...