Quick and easy Spanish Rice. I don't think you can get any easier than this one. I have to thank my friend Tracy for sharing her recipe ...

You can have your Pizza and eat it too!  We try to eat healthy, but we are human and still crave our old favorites like Pizza. So my Stud ...

We had a beagle mix mutt named Jethro who would go cuckoo for coconut. We accidentally found out one day when my Dad blew candles out off ...

Have you ever tried those frozen low fat higher fiber microwavable breakfast sandwiches that are in the freezer section? If you have not d...

Guacamole is one of my all time favorites! I just love this creamy dip and there are many variations to it. Chunky vs smooth, tomato or no...

I'll tell you that this sandwich brings back childhood memories. It's amazing how something so simple can taste so good. It's ...

Pasta, garlic, basil, what's not to love here? Get your creamy pasta fix here while cutting back on the fat and adding some fiber. I j...