Coconut! Oh, how I love thee. I must confess that my Stud Muffin and I love it. I have noticed that people either like coconut or they jus...

I just love a nice tasty, healthy soup on a cold Winter day.  Also, it is so easy to make this one pot wonder and it will warm up your chi...

The spice of the shrimp meld so well with the cheesy grits. It's like a marriage made in Heaven. This baby has become one of our favor...

If you like Clam Chowder, you will love my recipe. It will make your fat cells sing! Without fail every time I make this people tell m...

I have grown to love Kale and what better way to eat it than in a healthier soup version.  I used uncured Hot Italian Style chicken sausag...

The "Eggs in Purgatory" have been set free. That's right, they are in my belly and I'm fat and happy. Italians are notor...

Spuds, Tators, Tubers are just a few of the many names for the versatile potato. Smashed Potatoes are kinda like a Twice Baked Potato, onl...