Thursday, October 9, 2014

Reuben Grilled the Lighter Way

If you make make a grilled cheese then you can make a Reuben. Ta Da !!! My version is lower in fat and calories, so you can have your Reuben and eat it without the guilt. Make sure you get yourself a good quality rye bread and you will thank yourself with the first crispy bite of the golden brown deliciousness. I just love a good Reuben, but don't like the high calories that come with it. So trick your fat cells into singing with delight with this one.
  • Turkey Pastrami, I used Castle Wood brand
  • New York Style Jewish Rye bread
  • Reduced fat Swiss Cheese, I used Jarlsburg 50% less fat
  • Sauerkraut
  • Walden Farms fat free, calorie free Thousand Island dressing
  • Mt Olive Relish, no sugar added
  • Smart Balance margarine, original
I am giving you directions for one sandwich, but please make as many as you want. You will need 2 nonstick skillets for this sandwich, preheat skillets over medium heat. In a single layer at a time add 4 - 6 slices of pastrami evenly stacking on top of one another, flipping occasionally to heat evenly.

Meanwhile spread margarine over both slices of rye bread but only coating one side of the bread. Heat up about 1/4 to 1/3 cup of  sauerkraut but drain and squeeze out liquid first. Place in bowl and cover with a paper towel and microwave the kraut until heated through.

Place one rye bread slice in the skillet margarine side down, add 1 or 2 cheese slices, hot pastrami on top of the cheese, then top pastrami with sauerkraut, place last slice of rye on top with  margarine side up. Grill both sides until golden brown only flipping once, cooking it just like a grilled cheese sandwich.

Mix together some of the relish with the Thousand Island dressing and spread on the inside of the bread, cut sandwich in half and enjoy. Adding extra relish to the dressing gives it more pizzazz.
                                                                     



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