Stuffed Cubanelle Peppers

You are only three ingredients away, well, four if you count the olive oil spray from these delicious stuffed peppers. The first part that blew me away was that it only took me about 5 minutes to prepare these. Then we ate them and I realized that I nailed it on ease of preparation with limited ingredients, and the scrumptious level went through the roof. I served mine with risotto and kale but I could see these going well with mashed potatoes and a veggie. My goodness it would be so good served with spaghetti too. Let your mind wander about your possibilities as you savor the aroma of these babies baking on a cold day. 

I always try to cut back on fat without compromising flavor, and hence the use of turkey sausage. I have tried many brands and Shady Brooks Farms is by far my favorite. Parmesan cheese is a high calcium low fat cheese. So enjoy low fat, Italian style.

Of course if you may substitute an Italian Sausage of your choice.

Stuffed Cubanelle Peppers

• About 5 Cubanelle peppers
• 1 can Pizza sauce, 15oz.
• 1 pkg Shady Brook Farms Sweet or Hot Italian turkey Sausage, 1.25 lbs

Pick through peppers at store to find ones that will have a easier shape to stuff. Some are curly and others are more straight.

Preheat oven to 350 degrees. Cut off the tops of peppers and remove seeds leaving a hollow pepper tube. Open package of sausage and slice through casing, then remove the meat. Gently stuff meat into hollowed out peppers, some will need a little more then one link and some will only take one link to fill up pepper. I found that the six links filled the five peppers generously. Just eye this because peppers will vary in shape and size.

Place in a rectangular glass pyrex dish sprayed with Pam Olive Oil spray, then spray tops of peppers too then cover peppers with pizza sauce. Cover peppers with foil and bake for 60 minutes. Optional garnish: Parmesan cheese.

Baked Stuffed Poblano Peppers

The flavor and mild heat of the pepper is a perfect blend with the cheese and chicken. They are so tasty it will be hard to eat just one. Truly an ethnic treasure here, enjoy!!! In the pic to the right, one pepper has more cheese than the other, serve it either way and they will taste great.

• 8 large poblano peppers
• 1 (12.5 oz.) can chicken breast packed in water, drained
• 1 (4.5 oz.) can chopped green chiles
• 1 cup medium or hot salsa
• 1 (8oz) pkg. of Mexican style grated cheese, reduced fat
• 1 large brown paper lunch size bag
• 8 toothpicks
• cooking spray
• sour cream, optional garnish

Place all eight peppers on a baking sheet and broil sides until bubbly and blackened. Turn peppers every few minutes until blackened all around, being careful not to get burned. Then remove from broiler and place peppers in brown paper bag and fold close. Let sit for 15 minutes to cool down and steam will loosen skin. Then remove from bag and peel off skin, also removing seeds and stems, cutting pepper open and lay open flat.

Preheat oven to 350 degrees. In a large bowl place drained chicken breast and break up chicken chunks with fingers. Then add: salsa, green chiles, and cheese. Mix together well. Spray a 9 x 13 x 2 inch pyrex dish with cooking spray. Evenly divide chicken mixture between the peppers skewering them closed in the middle with a toothpick. Place in 350 degree oven and bake for 30 minutes. Remove and serve immediately with some beans or rice. Serve with optional sour cream.

I love the flavor combo of this chicken, cheese mixture with the peppers. It has just enough heat without being too spicy. If you are a wimp about spice you may stuff sweet bell peppers instead. Be bold and try it truly is not too hot. Enjoy!!!