Wednesday, May 29, 2013

Jalapeno Hummus

Hummus so expensive to buy, yet so inexpensive and easy to make. It makes for a great dip or a nice roll up and it's healthy to boot. So you may want to serve this as a dip with crackers or pita chips. Also it makes a great roll up. I like to add fat free Feta, onion slices and lettuce or broccoli slaw to my tortilla roll up. Guess what I had for lunch today. Yum yum!

Jalapeno Hummus
  • 1 can Goya Garbonzo beans (1 lb, 13 oz.), drained & rinsed
  • 1/2 tsp. garlic powder
  • 1/2 tsp. salt
  • 1/2 cup olive oil
  • 1/2 cup water
  • 1/3 cup pickled jalapeno slices 
Add above ingredients into a food processor and whirl for 1-2 minutes or until smooth. Refrigerate overnight to let flavors meld. Serve with crackers, pita crisps, or make a hummus roll up for lunch.

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